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SUMMARY:On-Line Author Talk With Dr. David H. Rosmarin
DESCRIPTION:On-line author talk\, Wednesday\, May 7th at 2:00 PM EDT \nLet’s face it: Everyone has anxiety. Furthermore\, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if\, instead of fighting our anxiety\, we could turn it into a strength? In this enlightening online webinar\, you will learn how to use anxiety to become more self-accepting\, connected to others\, and resilient. Author of Thriving with Anxiety\, Dr. Rosmarin’s constructive\, compassionate\, and evidence-based approach will not make you less anxious. Instead\, it will empower you to use anxiety to thrive. \nYou will learn: \n\n\nTo rethink anxiety from being a “disease” to being a normal human emotion; \n\n\nHow to use anxiety to increase our self-compassion; \n\n\nHow to harness the power of anxiety to enhance emotional intimacy; and \n\n\nHow can anxiety help us accomplish what we truly want in life? \n\n\nRegister Here and ask a question.
URL:https://lima.owwl.org/event/o-line-author-talk-with-dr-david-h-rosmarin/
LOCATION:On-line Event
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